It’s okay to not be okay

I should be stronger. I should be smarter. I should be slimmer. I should be healthier. I should be better. I should do more. How many times have you asked yourselves these questions? How many times have you forced out a smile and said, “I’m alright” when someone asked how you are? I bet that … Continue reading It’s okay to not be okay

The good, the bad, and the ugly

Dear friends, It’s been a while since I was able to check in and give you an update. This is one of the most challenging things that I ever wrote, because the past months have been very difficult for me. My father was diagnosed with lung cancer at the end of November, so the holidays … Continue reading The good, the bad, and the ugly